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Why-Use-ORGANIC-EXTRA-VIRGIN-OLIVE-OIL.. Olives&Oils(O&O)

Why Use ORGANIC EXTRA VIRGIN OLIVE OIL..

10 days ago
Working directly with producers gives us a great insight into the production of olive oil, we cha...
Loison-Panettone Olives&Oils(O&O)

Loison Panettone

I've been getting better at writing different kinds of creative text formats. Here is a blog abo...

Cheese Wedding Cakes

Looking for a show stopping centrepiece for your special occasion? At Olives&Oils we pride...
Olive-Oil-Soap Olives&Oils(O&O)

Olive Oil Soap

Did you know that olive oil soap has been a Mediterranean beauty secret for centuries? Passed d...
High Polyphenol Olive Oil

Tuscan Extra Virgin Olive Oil.

Tuscan produced  extra-virgin olive oil is ICEA certified. Fragrant, mild but with a robust chara...
Polyphenols-and-Olive-Oil. Olives&Oils(O&O)

Polyphenols and Olive Oil.

What are polyphenols? A popular ancient remedy, olive oil was used in ancient times to treat sor...
Our-Home-Discover-the-Best-of-Mumbles-and-the-Gower Olives&Oils(O&O)

Our Home: Discover the Best of Mumbles and the Gower

At O&O we are extremely proud of the area that we have called home for over 18 years. In this post we highlight some of our favourite businesses that we are lucky enough to call neighbours.
Organic Extra Virgin Olive oil from Catalonia.

Organic Extra Virgin Olive oil from Catalonia.

A region famous for its ancient terraced olive groves dating back to the Moorish period , the oil...
Olive-Oil Olives&Oils(O&O)

Olive Oil

Since our first street market selling olives in 2003, Olive oil has been the centre piece and hea...
Perello Olives

Perello Olives

In 1964 Gaspar Perelló opened a stall in Barcelona’s famous Boqueria Market to sell the local Arb...
Szechuan Chilli Oil: A new sensation Olives&Oils(O&O)

Szechuan Chilli Oil: A new sensation

Introduction Recently, a chef friend of O&O left a popular Mumbles restaurant to join the Mas...
Stilton Cheese at Our Mumbles Deli. Olives&Oils(O&O)

Stilton Cheese at Our Mumbles Deli.

Colston Bassett Dairy, founded in 1913, is renowned for crafting traditional Stilton cheese. With...
Latest HEALTH BENEFIT research into Extra Virgin Olive Oil. Olives&Oils(O&O)

Latest HEALTH BENEFIT research into Extra Virgin Olive Oil.

New research has identified chemical compounds in extra virgin olive oil that could help ...
Welsh Ewes Cheese and the person who makes it. Olives&Oils(O&O)

Welsh Ewes Cheese and the person who makes it.

Llaethdy Gwyn, nestled within Bethesda's old Catholic church, stands as a testament to Dr. Carri...
Cheese Wedding Cakes by O&O: Expertly Crafted for Every Celebration Olives&Oils(O&O)

Cheese Wedding Cakes by O&O: Expertly Crafted for Every Celebration

Looking for the ultimate cheese experience for your special day? We pride ourselves on being fine cheese specialists, especially when it comes to cheese wedding cakes. Tailor-made to fit your unique preferences, whether it's a particular favourite cheese, a theme like Welsh cheeses, or even a color coordination, we've got you covered.

Savouring Carbonara: The History and Recipe of Italy's Pasta Gem Olives&Oils(O&O)

Savouring Carbonara: The History and Recipe of Italy's Pasta Gem

The rich, velvety texture of Carbonara has wooed the hearts of many across the world. Its simple yet robust flavours are a testament to Italian culinary expertise. But what exactly is Carbonara? Where did it come from, and how do you make it? Dive with me into the heart of Italy as we uncover the mysteries of this delicious dish.
The Unparalleled Delights of Raw Milk Cheese: A Journey into its Craftsmanship

The Unparalleled Delights of Raw Milk Cheese: A Journey into its Craftsmanship

Unraveling the Mystique: What is Raw Milk Cheese?   Raw milk cheese - a gastronomic deli...

The O&O guide to Balsamic Vinegar

We recently visited the historic Giuseppe Giusti team in Modena, during our visit the whole production process and the traditions were carefully explained.

The O&O Guide to Extra Virgin Olive Oil

Two questions that we are regularly asked in the deli are; What is an extra virgin olive oil? and What is the best olive oil for cooking?

 

We hope that this brief guide can offer an answer to both of these questions.  

spanish olive oil