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Our Home: Discover the Best of Mumbles and the Gower

At O&O we are extremely proud of the area that we have called home for over 18 years. In this post we highlight some of our favourite businesses that we are lucky enough to call neighbours.
Organic-Extra-Virgin-Olive-oil-from-Catalonia. Olives&Oils(O&O)

Organic Extra Virgin Olive oil from Catalonia.

A region famous for its ancient terraced olive groves dating back to the Moorish period , the oil...
Olive-Oil Olives&Oils(O&O)

Olive Oil

Since our first street market selling olives in 2003, Olive oil has been the centre piece and hea...
Perello-Olives. Olives&Oils(O&O)

Perello Olives.

In 1964 Gaspar Perelló opened a stall in Barcelona’s famous Boqueria Market to sell the local Arb...
Szechuan Chilli Oil: A new sensation Olives&Oils(O&O)

Szechuan Chilli Oil: A new sensation

Introduction Recently, a chef friend of O&O left a popular Mumbles restaurant to join the Mas...
Stilton Cheese at Our Mumbles Deli. Olives&Oils(O&O)

Stilton Cheese at Our Mumbles Deli.

Colston Bassett Dairy, founded in 1913, is renowned for crafting traditional Stilton cheese. With...
Latest HEALTH BENEFIT research into Extra Virgin Olive Oil. Olives&Oils(O&O)

Latest HEALTH BENEFIT research into Extra Virgin Olive Oil.

New research has identified chemical compounds in extra virgin olive oil that could help ...
Welsh Ewes Cheese and the person who makes it. Olives&Oils(O&O)

Welsh Ewes Cheese and the person who makes it.

Llaethdy Gwyn, nestled within Bethesda's old Catholic church, stands as a testament to Dr. Carri...
Cheese Wedding Cakes by O&O: Expertly Crafted for Every Celebration Olives&Oils(O&O)

Cheese Wedding Cakes by O&O: Expertly Crafted for Every Celebration

Looking for the ultimate cheese experience for your special day? We pride ourselves on being fine cheese specialists, especially when it comes to cheese wedding cakes. Tailor-made to fit your unique preferences, whether it's a particular favourite cheese, a theme like Welsh cheeses, or even a color coordination, we've got you covered.

Savouring Carbonara: The History and Recipe of Italy's Pasta Gem Olives&Oils(O&O)

Savouring Carbonara: The History and Recipe of Italy's Pasta Gem

The rich, velvety texture of Carbonara has wooed the hearts of many across the world. Its simple yet robust flavours are a testament to Italian culinary expertise. But what exactly is Carbonara? Where did it come from, and how do you make it? Dive with me into the heart of Italy as we uncover the mysteries of this delicious dish.
The Unparalleled Delights of Raw Milk Cheese: A Journey into its Craftsmanship

The Unparalleled Delights of Raw Milk Cheese: A Journey into its Craftsmanship

Unraveling the Mystique: What is Raw Milk Cheese?   Raw milk cheese - a gastronomic deli...

A Taste of France: The World of Preserved French Foods

Introduction French cuisine is known around the world for its delicious and complex flavors. One ...
Conservas: A New Gourmet Trend Olives&Oils(O&O)

Conservas: A New Gourmet Trend

Recently a new trend has emerged in the world of gourmet food: Spanish tinned fish, AKA conservas. While tinned fish may not immediately sound like the most appetising option, Spanish conservas are a different story altogether. Tinned seafood has been a fundamental part of Spanish cuisine for centuries and is an art form that has been passed down through generations of artisans. These days, Spanish canned fish is experiencing a big resurgence, with gourmands and chefs around the world singing its praises. 

Guanciale: The Flavour of Traditional Italian Cuisine

This meaty delicacy is the secret ingredient that will take your cooking game to the next level. If you're a true food lover, then you'll want to read on as we explore the world of Guanciale, from its rich history to its mouthwatering uses in the kitchen. So, put down that bland bacon and get ready to discover a true Italian flavour sensation.

Guanciale uk

The O&O guide to Balsamic Vinegar

We recently visited the historic Giuseppe Giusti team in Modena, during our visit the whole production process and the traditions were carefully explained.

The O&O Guide to Extra Virgin Olive Oil

Two questions that we are regularly asked in the deli are; What is an extra virgin olive oil? and What is the best olive oil for cooking?

 

We hope that this brief guide can offer an answer to both of these questions.  

spanish olive oil