What are Polyphenols and why do they matter?
Polypehnols are a naturally occuring compound, they act as a strong antioxidant. They acts a protection to plants, but also offer incredible health benefits to Humans.
They Have strong antioxidant qualities which combat free radicals; these are high energy unstable molecules with an incomplete outershell, they are the main contributor to aging and are produced through respiration. By consuming natural antioxidants their effect can be reduced.
Polyphenols also aid digestion and have shown to reduce the risks of cancer.
The 4 enemies to Polyohenols
To ensure you preserve polyphenol Levels
Heat-Do not fry with high polyphenol Olive Oil
Light-Keep In a cool dark place-NEVER in the Frdighe
Air- Oil will oxidise, ensure the lid is screwed on tight
Time- Olive Oil is a fresh fruit juice, the health benefits remain strongest when the oil is fresh
Our High Polyphenol Extra Virgin Olive Oils
Abea
ABEA Organic Extra Virgin Olive Oil from Crete 500ml
Abea is a Greek High polyphenol Extra Virgin Olive Oil. It has a fresh green and grassy taste and aroma with a peppery a robust finish. This is an incredible example of a high Polyphenol Olive Oil, perfect as a shot with lemon, or over salad.
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